Specifically selected as per the body constitution and body imblanaces. Herbal powders are placed in small linen bags while performing an herbal steam. Due to the therapatic application of heat to the body, the skin gets excercised allowing the pores to open while removing the toxin out of the body. Swedana helps provide deep relaxation of the mind and body. It also helps promote energy and improves skin hydration. This therapy helps to induce profuse perspiration (sweat in the body) which inturn helps to remove stiffness, tightness and tension from the muscle. Leading to immediate relief from muscles pains in rheumatic, nurological disorders and sports related injuries. It works the Lympatic system. It is one of the cleansing system in the body.
Very effective for Vata -Kapha imbalances.