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MODULE 1 & 2: FOOD IS MEDICINE – SIMPLE AND BEAUTIFUL WAYS OF AYURVEDIC COOKING

$550.00

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Unveil the secrets of Ayurvedic cooking with our comprehensive program designed to transform your culinary journey into a healing art. Discover the profound connection between food and wellness through these two enriching modules:

Module 1: Digestive & Anti-Inflammatory Wellness

  1. Digestive Harmony: Explore recipes that promote optimal digestion, unlocking the key to absorbing nutrients effectively.
  2. Anti-Inflammatory Elixirs: Delight your taste buds with anti-inflammatory wonders, nurturing your body’s natural healing abilities.
  3. Emotional Resonance: Dive into recipes that soothe the liver, calm neurons, and create emotional balance.
  4. Tridoshic Bliss: Experience the boon of tridoshic recipes—delicious concoctions that harmonize Vata, Pitta, and Kapha.

Module 2: Seasonal Delights for Vitality

  1. Organ Vitality Boost: Recipes curated to support the liver, spleen, and gallbladder, enhancing overall organ health.
  2. Seasonal Bounty: Embrace the seasonal joys with recipes tailored for autumn, winter, and spring—a treat for your taste buds and well-being.
  3. Vegetarian Protein Fiesta: Indulge in the flavors of Indian Falafel, a delightful vegetarian protein-packed dish.
  4. Yogi Gut Cleanser: Bid farewell to discomfort as you discover the perfect recipe for a yogi-approved gut cleanse, alleviating gases and bloating.

Embark on a journey toward a healthy, happy, and liberated life through the wisdom of Ayurvedic cooking. Elevate your culinary skills and nourish your body, mind, and soul. Dive into the richness of these modules, and unlock the transformative potential of Ayurveda in your kitchen.

Check out the program details here.

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