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MONTHLY ART OF AYURVEDIC – HOLISTIC COOKING WORKSHOPS ONLINE

$150.00

Embark on a culinary journey that not only tantalizes your taste buds but also nourishes your body, mind, and soul. Our Monthly Art of Ayurvedic – Holistic Cooking Workshops Online bring the timeless wisdom of Ayurveda to your kitchen, emphasizing the importance of Sattvic vegetarian cooking.

Key Highlights:

  1. Fuel the Body with Sattvic Vegetarian Cooking:
    • Discover the art of cooking that fuels your body with the pure and wholesome essence of Sattvic vegetarian recipes. Experience the transformative power of Ayurvedic cooking.
  2. 1-Hour Session – $150 Per Person:
    • Immerse yourself in a 1-hour session filled with insights, hands-on cooking experience, and the secrets of Ayurvedic culinary wisdom. Elevate your cooking skills with guidance from experienced Ayurvedic practitioners.
  3. Minimum Group of 5 Required:
    • Gather a group of like-minded individuals, as a minimum of 5 participants is required for each class. Share the joy of learning and cooking together in a virtual environment.
  4. Acharya Charaka’s Wisdom:
    • Delve into the teachings of Acharya Charaka, the Scientist of Ayurveda, who metaphorically refers to food as “Indhan” or energy, the essential fuel for the body. Understand the profound impact of diet on overall well-being.
  5. Balanced Diet with Six Tastes:
    • Explore the concept of a balanced diet that incorporates all six tastes—sweet, sour, salty, pungent, bitter, and astringent. Learn how to customize your meals based on age, physical activity, body type, and more.
  6. Understanding Prakruti and Vikruti:
    • Gain insights into the significance of Prakruti (Body type constitution) and Vikruti (Imbalanced state of the body) in determining your dietary needs. Tailor your cooking to align with your unique constitution.
  7. Profound Knowledge of Ayurvedic Ingredients:
    • Unlock the secrets of Ayurvedic herbs, spices, vegetables, and legumes. Understand how these ingredients contribute to physical, mental, social, and spiritual harmony.
  8. Quote:
    • “Without proper diet, Medicine is of no use. With proper diet, Medicine is of no need.”

Transform your cooking into a mindful and health-promoting practice. Join us monthly for an enriching experience that blends the art and science of Ayurvedic cooking, paving the way for a healthier and happier life.

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Description

Embark on a culinary journey that not only tantalizes your taste buds but also nourishes your body, mind, and soul. Our Monthly Art of Ayurvedic – Holistic Cooking Workshops Online bring the timeless wisdom of Ayurveda to your kitchen, emphasizing the importance of Sattvic vegetarian cooking.

Key Highlights:

  1. Fuel the Body with Sattvic Vegetarian Cooking:
    • Discover the art of cooking that fuels your body with the pure and wholesome essence of Sattvic vegetarian recipes. Experience the transformative power of Ayurvedic cooking.
  2. 1-Hour Session – $150 Per Person:
    • Immerse yourself in a 1-hour session filled with insights, hands-on cooking experience, and the secrets of Ayurvedic culinary wisdom. Elevate your cooking skills with guidance from experienced Ayurvedic practitioners.
  3. Minimum Group of 5 Required:
    • Gather a group of like-minded individuals, as a minimum of 5 participants is required for each class. Share the joy of learning and cooking together in a virtual environment.
  4. Acharya Charaka’s Wisdom:
    • Delve into the teachings of Acharya Charaka, the Scientist of Ayurveda, who metaphorically refers to food as “Indhan” or energy, the essential fuel for the body. Understand the profound impact of diet on overall well-being.
  5. Balanced Diet with Six Tastes:
    • Explore the concept of a balanced diet that incorporates all six tastes—sweet, sour, salty, pungent, bitter, and astringent. Learn how to customize your meals based on age, physical activity, body type, and more.
  6. Understanding Prakruti and Vikruti:
    • Gain insights into the significance of Prakruti (Body type constitution) and Vikruti (Imbalanced state of the body) in determining your dietary needs. Tailor your cooking to align with your unique constitution.
  7. Profound Knowledge of Ayurvedic Ingredients:
    • Unlock the secrets of Ayurvedic herbs, spices, vegetables, and legumes. Understand how these ingredients contribute to physical, mental, social, and spiritual harmony.
  8. Quote:
    • “Without proper diet, Medicine is of no use. With proper diet, Medicine is of no need.”

Transform your cooking into a mindful and health-promoting practice. Join us monthly for an enriching experience that blends the art and science of Ayurvedic cooking, paving the way for a healthier and happier life.

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