Optimal Health Consultation

Customized healthcare plan based on your own health, your imbalances and how to improve your health and well-being. Authentic herbal medicine, daily dietary and lifestyle suggestions. 75 minute in person or phone.

In person or Remote

During your first Ayurvedic health consultation (In person/online via zoom/skype/phone) your current health status, your imbalances will be examined using various techniques in order to build a personalized program. Nutritional and lifestyle counseling, traditional herbal treatments, as well as therapeutic yoga and meditation instruction.

Following-Up Consultations

Follow-up consultations are very important in Ayurveda. During the follow up sessions review will be made and required changes will be done in terms of diet, lifestyle, and seasonal changes to improve the healing process.