Description
“Experience the Ultimate Day of Wellness with our 1-Day Panchakarma Sampler”
Indulge in a day of rejuvenation and relaxation with our exclusive 1-Day Panchakarma Sampler, designed to cleanse, rejuvenate, and invigorate your body, mind, and spirit. This comprehensive package offers a taste of the transformative power of Panchakarma, the ancient Ayurvedic detoxification and rejuvenation therapy, tailored to meet your individual needs and preferences.
What’s Included:
- Health Consultation: Begin your journey to wellness with a personalized health consultation, where our experienced Ayurvedic practitioners will assess your unique constitution, imbalances, and health goals. Receive expert guidance on personalized diet, lifestyle recommendations, and wellness practices to support your overall well-being.
- Abhyangam Oil Massage: Immerse yourself in pure relaxation with a luxurious Abhyangam oil massage, a traditional Ayurvedic therapy that involves gentle, rhythmic strokes using warm herbal oils. This deeply nourishing massage promotes relaxation, improves circulation, and enhances the body’s natural detoxification process, leaving you feeling rejuvenated and refreshed.
- Total Body Herbal Steam (Bashpa Sweda): Purify your body and mind with a rejuvenating Total Body Herbal Steam, known as Bashpa Sweda in Ayurveda. This therapeutic steam therapy helps to open the pores, release toxins, and improve circulation, leaving your skin glowing and your body feeling light and revitalized.
- Udvartana or Marma Healing or Shirodhara: Choose from one of our signature therapies to further enhance your Panchakarma experience:
- Udvartana (Herbal Scrub): Revitalize your skin and stimulate circulation with an invigorating herbal scrub, known as Udvartana. This exfoliating treatment helps to remove dead skin cells, promote lymphatic drainage, and leave your skin feeling smooth, radiant, and rejuvenated.
- Marma Healing (Acupressure Points in Ayurveda): Experience the therapeutic benefits of Marma Healing, an ancient Ayurvedic therapy that targets vital energy points in the body to promote balance and well-being. This gentle yet powerful technique helps to release tension, alleviate pain, and restore harmony to the body and mind.
- Shirodhara (Bliss Therapy for Mental Rejuvenation): Drift into a state of deep relaxation and mental clarity with Shirodhara, a blissful Ayurvedic therapy that involves the gentle pouring of warm herbal oil over the forehead. This soothing treatment calms the nervous system, relieves stress, and promotes profound relaxation and rejuvenation.
- Warm Shower (if Needed): Conclude your Panchakarma experience with a warm shower to rinse off any herbal oils or scrubs, leaving you feeling refreshed and rejuvenated from head to toe.
Embark on a journey of self-discovery and renewal with our 1-Day Panchakarma Sampler, and experience the profound benefits of Ayurvedic healing firsthand. Treat yourself to a day of pampering, relaxation, and rejuvenation, and emerge feeling revitalized, balanced, and ready to embrace life to the fullest. (3 Hour Session Only)
