Private Ayurvedic Cooking Classes With Vd. Aruna Patki

$200.00 – $600.00

This is a wonderful opportunity to learn at your own space. Learn to cook from your own home. These online cooking classes are meant to teach you the simple and wholistic approach of healthy ways of cooking. And also helps you what to add more in to the cooking which will be opening and clearing channels in the body on a day to day basis.

Ayurveda gives very much importance to the body type which is a unique constitution of the person. Eating as per the Body type is the key to the definition of Health.

Excellent health leads towards the Happiness. So FOOD, GUT ISSUES, MIND, HEALTH, SKIN, WEIGHT, EMOTIONS all these are important. They complement each other for the journey of life.

Food, Health and Happiness are interlinked deeply in the Ancient wisdom of Ayurveda. It has given profound importance to the choices of the food combinations and how they impact on the energy and sleep.

We like to teach each and every aspects of the cooking from choosing, collecting, storing, and proper mixing.

So series of 3 to 6 sessions will be required to understand and get a grip on healthy and wholistic Ayurvedic Cooking.

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Description

Experience the joy of cooking wholesome and nutritious meals tailored to your unique constitution with Private Ayurvedic Cooking Classes led by Vd. Aruna Patki. These personalized classes offer a wonderful opportunity to learn from the comfort of your own home, at your own pace.

Our online cooking classes are designed to impart a simple yet holistic approach to healthy cooking. You will learn not only how to prepare delicious meals but also understand the therapeutic benefits of each ingredient. By incorporating Ayurvedic principles into your cooking, you’ll discover how to balance your body, mind, and spirit through nourishing food choices.

Ayurveda emphasizes the importance of eating according to your body type, or dosha, to maintain optimal health. During our cooking classes, you will learn how to identify your unique constitution and adapt your meals accordingly. This personalized approach ensures that your meals support your individual needs and promote overall well-being.

At the heart of Ayurvedic cooking is the belief that food is intricately linked to health, happiness, and vitality. Our classes cover every aspect of cooking, from ingredient selection to proper storage and mixing techniques. With a series of 3 to 6 sessions, you’ll gain a comprehensive understanding of Ayurvedic cooking and its transformative effects on your health.

Join us on a culinary journey to rediscover the profound wisdom of Ayurvedic cooking and unlock the path to vibrant health and well-being.

Additional information

Hours

2 Hours, 3 Hours, 3 Sessions – 2 Hours Each

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