Private Customized – Disease Healing Therapeutic Yoga

$125.00 – $550.00

Specific Body Type Yoga Practice

Prakruti Related Yoga. As Per Doshic Constitution, Ayurvedic philosophy is whatever is present in the nature is also present in our body in the form of Dosha. There are 3 types of dosha and you can have single dosha or dual dosha or tri dosha constitution. So Ayurvrdic Vaidya or Doctor will find out your Body Type and guide you a set of YOGA which will be unique as per your body combination of Dosha. Vata dosha is a energy of Movement, Pitta dosha is a energy of Transformation and Kapha dosha is a energy of Collection.

So you must do the yoga what is suitable for your body type.

As Ayurveda believes you’re unique. There’s no one else like you and you are a miniature of a nature.

So to get the best therapeutic yoga and its utmost therapeutic effects from yoga, you must practice and follow a self practice that meets the unique needs of your mind-body type (Constitution of the Person/also known as Prakruti).

Through our sessions of practices of personalized guidance and private instructions, I can help you experience the full benefits, and power and beauty of yoga, meditation, breathing techniques, dhyan, dharna, mantra, japa etc.

 

Yoga for Acute and Chronic Conditions & Body Type Constitutional.

Minimum 3 Sessions required to understand the whole body type & seed sound, breathing techniques are customized depending upon the body type or elemental combinations in the body

 

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Description

Private Customized Disease Healing Therapeutic Yoga offers personalized yoga sessions tailored to your unique body constitution, known as Prakruti in Ayurvedic philosophy. Your Prakruti determines your doshic constitution, which can be Vata, Pitta, or Kapha dominant, or a combination of these.

By understanding your unique body type, our sessions provide targeted yoga practices aimed at addressing acute and chronic conditions. Whether you’re dealing with physical ailments, mental health concerns, or seeking overall well-being, our therapeutic yoga sessions are designed to meet your specific needs.

Through private instructions and personalized guidance, you’ll learn yoga postures, breathing techniques, meditation, mantra chanting, and more, all customized to support your body’s unique constitution. Our goal is to help you experience the full benefits of yoga and achieve optimal health and balance.

To fully understand your body type and receive customized practices, a minimum of three sessions is recommended. During these sessions, we’ll explore your body’s elemental combinations and tailor the practices to support your overall well-being.

Additional information

Hours

1 Session – 30 mins, 1 Session – 60 mins, 1 Session – 75 mins, 1 Session – 90 mins, 3 Sessions, 6 sessions, 60 minutes

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