Description
Udvartana is an Ayurvedic therapy renowned for its effectiveness in addressing cellulitis, weight loss, and various skin disorders. During this treatment, a dry herbal powder is meticulously rubbed onto the body according to the individual’s body type constitution.
This therapeutic massage not only stimulates the lymphatic system but also helps balance the Kapha dosha, one of the three fundamental energies in Ayurveda. The repetitive movements during the massage stimulate hair follicles and tissues, aiding in the breakdown of deep-seated fatty tissues.
The herbal powder used in Udvartana is typically mixed with oil, enhancing its therapeutic effects. The treatment strengthens muscles, improves muscle tone, and enhances joint mobility. Additionally, it imparts a luminous effect to the skin, promoting overall skin health.
Udvartana is particularly beneficial for individuals dealing with obesity, skin diseases, and cellulite, as it supports weight loss programs and addresses Kapha-related imbalances.
To achieve optimal results, it is recommended to undergo a series of sessions. Herbal steam is also recommended alongside this therapy to maximize its benefits.
Sessions are available in both 30-minute and 60-minute durations, with packages of three sessions offered for enhanced results.
