This is a wonderful opportunity to learn at your own space. Learn to cook from your own home. These online cooking classes are meant to teach you the simple and wholistic approach of healthy ways of cooking. And also helps you what to add more in to the cooking which will be opening and clearing channels in the body on a day to day basis.
Ayurveda gives very much importance to the body type which is a unique constitution of the person. Eating as per the Body type is the key to the definition of Health.
Excellent health leads towards the Happiness. So FOOD, GUT ISSUES, MIND, HEALTH, SKIN, WEIGHT, EMOTIONS all these are important. They complement each other for the journey of life.
Food, Health and Happiness are interlinked deeply in the Ancient wisdom of Ayurveda. It has given profound importance to the choices of the food combinations and how they impact on the energy and sleep.
We like to teach each and every aspects of the cooking from choosing, collecting, storing, and proper mixing.
So series of 3 to 6 sessions will be required to understand and get a grip on healthy and wholistic Ayurvedic Cooking.