MODULE 1 & 2: FOOD IS MEDICINE – Simple And Beautiful Ways Of Ayurvedic Cooking

$550.00

Module 1 includes:
Item 1: Digestive & Anti -Inflammatory Wellness
Item 2: Traditional Yogi Detox – Delight Your Brain
Item 3: Emotional, Liver & Neuron Smoothening Recipe
Item 4: Everyone’s Boon & Nectar – Tridoshic Recipe

Module 2 Includes:
Item 1: Liver, Spleen, Gallbladder, Friendly Fenugreek
Item 2: Season Friendly Recipe, Autumn, Winter, Spring Boon
Item 3: Vegetarian Protein Fritters (Indian Falafal )
Item 4: Perfect Yogi Gut Cleanser (For Gases & Bloating)

Step into healthy, happy and free LifeCheck more about the program here: https://demo.bbtsindia.com/simple-and-beautiful-ways-of-ayurvedic-cooking/

Category:

Description

MODULE 1 & 2: FOOD IS MEDICINE – Simple And Beautiful Ways Of Ayurvedic Cooking offers a comprehensive exploration into the profound connection between food and health in the ancient system of Ayurveda. In these modules, participants will embark on a journey to discover the therapeutic potential of food as medicine. Here’s what each module entails:

MODULE 1: Delve into the foundational principles of Ayurvedic cooking with Module 1. This module focuses on nourishing the body and supporting overall well-being through mindful food choices. Participants will explore:

  1. Digestive & Anti-Inflammatory Wellness: Learn how to prepare dishes that support optimal digestion and reduce inflammation in the body. Discover the importance of incorporating digestive-friendly ingredients and spices into your meals for enhanced wellness.
  2. Traditional Yogi Detox – Delight Your Brain: Explore traditional detox recipes that cleanse the body while delighting the senses. Discover the power of detoxifying foods to promote mental clarity, focus, and overall brain health.
  3. Emotional, Liver & Neuron Smoothening Recipe: Dive into recipes designed to nourish the emotional body and support liver and neuron health. Learn how certain foods can uplift the mood, balance emotions, and promote optimal functioning of the liver and nervous system.
  4. Everyone’s Boon & Nectar – Tridoshic Recipe: Experience the beauty of tridoshic recipes that harmonize and balance all three doshas – Vata, Pitta, and Kapha. Explore dishes that are universally beneficial for all body types, offering nourishment, balance, and vitality.

MODULE 2: Module 2 builds upon the foundational principles introduced in Module 1, delving deeper into the therapeutic potential of Ayurvedic cooking. Participants will explore:

  1. Liver, Spleen, Gallbladder, Friendly Fenugreek: Discover the healing properties of fenugreek and its role in supporting liver, spleen, and gallbladder health. Learn how to incorporate fenugreek into your cooking to promote optimal functioning of these vital organs.
  2. Season Friendly Recipe, Autumn, Winter, Spring Boon: Explore seasonal recipes tailored to the unique needs of each season. From hearty winter stews to light spring salads, participants will learn how to adapt their cooking to the changing seasons for optimal health and vitality.
  3. Vegetarian Protein Fritters (Indian Falafel): Indulge in the flavors of Indian cuisine with vegetarian protein fritters, also known as Indian falafel. Learn how to prepare these nutritious and protein-rich fritters using aromatic spices and wholesome ingredients.
  4. Perfect Yogi Gut Cleanser (For Gases & Bloating): Discover recipes designed to cleanse and soothe the gut, offering relief from common digestive issues such as gases and bloating. Learn how to create gut-cleansing dishes using digestive-friendly ingredients and spices for improved digestive health.

Embark on a transformative culinary journey with MODULE 1 & 2: FOOD IS MEDICINE – Simple And Beautiful Ways Of Ayurvedic Cooking. Learn to harness the healing power of food to support digestion, balance emotions, promote detoxification, and nourish the body for optimal health and well-being.

Related products