Description
MODULE 2: FOOD IS MEDICINE – Simple And Beautiful Ways Of Ayurvedic Cooking offers an enriching exploration into the healing potential of food in Ayurveda. In this module, participants will delve into:
- Liver, Spleen, Gallbladder, Friendly Fenugreek: Discover the therapeutic benefits of fenugreek, a potent herb known for its ability to support liver, spleen, and gallbladder health. Explore recipes that harness the power of fenugreek to promote optimal functioning of these vital organs.
- Season Friendly Recipe, Autumn, Winter, Spring Boon: Embrace the wisdom of Ayurveda by learning season-friendly recipes tailored to the unique needs of each season. From hearty winter dishes to light spring fare, these recipes serve as a boon for navigating seasonal changes with ease and vitality.
- Vegetarian Protein Fritters (Indian Falafal): Delight in the flavors of Indian cuisine with vegetarian protein fritters, also known as Indian falafel. These delectable fritters offer a nutritious and protein-rich option for vegetarians, while their aromatic spices add depth and complexity to the dish.
- Perfect Yogi Gut Cleanser (For Gases & Bloating): Explore recipes designed to cleanse and soothe the gut, offering relief from common digestive issues such as gases and bloating. These gut-cleansing dishes combine nourishing ingredients and digestive-friendly spices to promote optimal gut health and comfort.
Embark on a culinary journey of healing and nourishment with MODULE 2: FOOD IS MEDICINE – Simple And Beautiful Ways Of Ayurvedic Cooking. Learn to harness the power of food to support liver health, adapt to seasonal changes, indulge in vegetarian delights, and promote gut health for overall well-being and vitality.
