Private Meditation (3 sessions)

$175.00

45 min each / $175

Come and join us to understand our Self Practice to reach within us or find our self which means find inner me.

Series includes 3 sessions with Aruna Patki, designed to help the practitioner deepen and strengthen the practice of meditation or concentration.

Breathing techniques and traditional chants and yogic meditation techniques will help to Relax and De-stress and calms the hyper active nature and behaviour of the practitioner.

All 3 sessions will be of one session per week for 3 consecutive weeks, must be finished.

3 sessions / 45 min each / $175

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Description

Embark on a journey of self-discovery and inner peace with our Private Meditation series. Led by Aruna Patki, these three sessions are tailored to guide you on a path of deepening your meditation practice and connecting with your inner self.

Throughout the series, you’ll explore various breathing techniques, traditional chants, and yogic meditation practices aimed at relaxing, de-stressing, and calming your mind. Whether you’re a beginner or experienced practitioner, these sessions offer a sanctuary for self-reflection and mindfulness.

Join us for three 45-minute sessions, held once a week for three consecutive weeks, as we delve into the transformative power of meditation. Invest in your well-being and cultivate a sense of inner harmony and serenity.